Massage Therapy

The primary focus of massage is to increase circulation and promote general relaxation. Health benefits of regular massage can include lowered blood pressure, improved immune function and reversal of the negative effects of stress.  In deciding what kind of massage to ask for, consider your goals in receiving a massage. Do you have a specific complaint or painful area to address? Or do you want a full body, wellness massage with deep pressure? Let your practitioner know your needs and goals to ensure that you get the kind of work you want.

Swedish/European Massage Therapy

Swedish/European Massage

A full body treatment to encourage overall well being.  Intent focuses on reducing stress, increasing relaxation, circulation, and detoxification of the tissues.

  • 30 minutes – $50
  • 60 minutes – $90
  • 90 minutes – $135

Balance Herbal Massage

An herbal massage that eases muscle tension and grounds the mind with invigorating Lemongrass and soothing Ginger body oil.

Rest Herbal Massage

This deeply relaxing treatment, featuring long, connective strokes, is designed to ease fatigue and soothe an over-stressed nervous system. Features Lavender Blossom body oil.

Renew Herbal Massage

This stimulating massage encourages circulation and relieves muscle soreness and stiff joints while energizing the senses.  Features Alpine Arnica body oil.


Deep Tissue Massage Therapy

Deep Tissue Massage

Primary focus is to assess postural imbalances and address specific tight muscles to help relieve chronic pain and limited joint movement.

  • 30 minutes – $55
  • 60 minutes – $100
  • 90 minutes – $145

Alpine Arnica Deep Tissue Massage

This intensive treatment relaxes sore muscles and stiff joints using Russian massage techniques and the best pain relievers from nature’s pharmacy.

Nirvana Stress Relief Massage

This deeply revitalizing treatment uses aromatherapy and deep tissue massage to unwind the body, re-boot the mind and transform stress into balance.

Blue Eucalyptus Energizing Massage

This holistic treatment combats adrenal fatigue caused by our modern 24/7 lifestyle.  The session begins with a steaming Blue Eucalyptus inhalation to enhance immunity and is followed by a vigorous deep tissue massage with Ginger Root oil to rebalance the adrenal system.


Specialty Massage Therapy

Asian Bodywork

Based on the principles associated with Traditional Chinese Medicine, this treatment focuses on massaging the meridians, or energy pathways of the body, incorporating acupressure points specific to your needs.  Does not use oil or lotion, wear comfortable loose fitting clothing.

  • 60 minute – $100
  • 90 minute – $145

Prenatal Rest & Renew

This deeply restorative treatment is designed for moms-to-be to help improve sleep, reduce stress and soothe muscle fatigue.  Beginning with a swedish massage, then followed by the application of Gotu Kola Healing Balm to help prevent the appearance of stretch marks.  This treatment ends with a mini-facial to address sensitive, hormone-reactive skin.

  • 60 minute – $90
  • 90 minutes – $135

Reflexology

Specific treatment of the feet addressing the microsystems that correspond to the rest of the body.

60 minutes – $90

Energy Work

A relaxing and nurturing energy therapy that assists in balancing one’s physical, emotional and spiritual well-being.  Gentle touch or near touch works with the individual’s energy field to support the body’s natural ability to heal.  (Healing Touch, Reiki)

60 minutes – $80

Aromatherapy Treatment

Aromatherapy massage uses 100% therapeutic grade essential oils to assist in relaxing the mind and healing the body.  The intent of this treatment focuses more on using the healing properties of essential oils than physically working out kinks in the muscles.  Aromatherapy can be used to treat such things as stress, inflammation, insomnia, lack of energy and depression, as well as helping to balance the nervous system, digestive system, immune system and maintaining a healthy homeostasis of the body.

60 minutes – $100


Body Enhancements

Wild Lime Scalp Treatment

This energizing scalp treatment is designed to promote relaxation, ease muscle aches and soothe stress.  Aromatic Wild Lime Revitalizing Scalp & Hair Oil is warmed and applied vigorously to the scalp, neck and shoulders to stimulate circulation and relieve muscle tension.

  • 15 minute add-on $25

Alpine Arnica Muscle Repair Enhancement

Utilizing the best of nature’s pharmacy – Arnica, Sweet Birch and Magnesium – this intensive enhancement is designed to help soothe sore muscles, tendons and stiff joints.

  • 15 minute add-on $25

Mighty Mint Foot Therapy

A revitalizing foot and lower leg treatment designed to invigorate the whole body.  Calves and feet are massaged with energizing Peppermint and stimulating Horse Chestnut to enhance circulation.  Feet are then cocooned in stimulating, aromatic steamed towels that awaken the senses from head to toe.

  • 15 minute add-on $25

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